Live and on-demand health, fitness, and wellness.

Book Live Class Browse On-Demand

Our mission

We are on a mission to provide health and fitness to everyone, anywhere, anytime.

Try Something New!

On-Demand Classes

Workouts you know and love at a time that works for you!

Bodyweight

Sculpt

HIIT

Nike Air Women's High-Waisted Leggings

$ 50.00 USD

$ 50.00 USD

Product Details

Bala Bangles

$ 50.00 USD

$ 50.00 USD

Product Details

Theragun Mini Rose

$ 199.00 USD

$ 199.00 USD

Product Details

Yerba Mate Resurfacing Energy Facial

$ 54.00 USD

$ 54.00 USD

Product Details

A space for all things health, wellness, & community.

What we stand for

01

Growth

02

Flow

03

Sustainability

04

Strength

“I love the variety of classes Spiral offers and that I can take the on demand classes whenever I want to. Classes are affordable and the instructors are amazing!”

Fernanda M.

“I’ve been a member with Spiral for two years now and I’m so grateful that I’ve had them a part of my life. The instructors are so positive and the diversity of workouts keeps me motivated.”

Jakie J.

“I never thought that at-home workout routines can have such benefits for my health and fitness. I consider myself an avid fitness enthusiast and an athlete, yet Spiral remains top-notch.”

Derek S.

From the editorial

How the skincare industry affects climate change

This is the harsh truth. The skincare industry greatly affects climate change. But there are some ways you can have an impact too.

Everybody needs a routine.

Take good care of your mind and body. If you have health, everything else will fall into place.

Follow us on Instagram for all updates & news!

@spiralfitnessofficial

Book Now! - First Class Free